STRESS INDICATOR

It is valuable for a parents to ask, "is my life out of control", "am I experiencing burn-out", "do I have symptoms of sleep deprivation?" By recognizing early signs, parents can make changes and also assist their children in avoiding "life threatening" stresses. This indicator is the first step to improving the quality of life for yourself and your family. It is not a standardized test with proven norms but a simple way to begin a path of awareness. It will help to carefully analyze these factors and promote better coping, management, and delegating skills to enhance your lifestyle. Although this is designed for parents, the tools can assist in helping the children in the family. It is a quick rating scale done by a parent (for both parents, two indicators much be ordered). It is also good with the EMOTIONAL INTELLIGENCE INDICATOR so the emotional skills of the child can be examined.